Did you know the air quality in your car may be worse than outside?

Research in London conducted by Enviro Technology Services using the Air Quality Monitoring vehicle –also known as the ‘smogmobile’, has shown that NO2 was on average 21% higher inside vehicles than outside. Dr. Ben Barratt, air quality researcher at Kings College in London, mentioned that these research findings add to the already existing evidence that vehicles do not protect against air pollution. In fact, he called on the need to better understand the health effects of this high pollution exposure for those who spend vast amounts of time in a car, such as taxi and bus drivers. Another recent research by El-Fadel M and Abi-Esber L also showed that exposure in-vehicle to VOC and PM2.5 is high, that the ventilation mode greatly contributes to the exposure,  that 3 out of 6 cars have instrusion of own engine fumes and that air pollution was higher inside new cars than outside. In fact, taxi and bus drivers have 5 times more exposure to bad air quality than people who work elsewhere.

The new car smell

A number of studies have been conducted in the past 10+ years on Volatile Organic Compounds (VOC) inside new cars. In fact, that attractive ‘new car’ smell, is off-gas derived from a mix of materials used in the treatment of leather, dashboards and seats, in addition to the glues.

There can be 50-100 VOC individual compounds in any given car, including bromine, chloride, phtalates, lead and heavy metals. All of which, according to Jeff Gearhart -research director at the Ecology Center, have been linked to cancer, birth defects, allergies, liver toxicity and impaired learning.New cars have VOC concentrations above the indoor permissible levels, but luckily they fade away in the first 6 months of a car’s life.Heat can increase these concentrations considerably.

PM2.5, mould spores, microorganisms and others

In addition to VOCs, studies which have been conducted to look into the air quality inside the cars, have found that there is also high concentration of PM2.5 and higher concentrations of carbon monoxide, benzene, toluene and fine particulate matter than in road-side monitoring stations. Moreover, studies have also found high concentrations of mould spores and bacterial endotoxins, which may induce major respiratory symptoms, allergies and are of concern to asthmatics.

How can we protect ourselves?

Ensure car ventilation to decrease the inside VOC at a faster rate, specially in the first 6 months of a car. Either have the windows down or use air conditioning regularly.

– Use air re-circulating options when stuck in traffic to avoid excessive amounts of engjne exhaust fumes coming into the car.

– Use air conditioning to control humidity and reduce mould spores and bacterial microorganisms.

– Avoid accumulation of dust, moisture/mould or residual cigarette smoke.

Sources:

Science Direct – Indoor to outdoor air quality associations with self-pollution implications inside passenger car cabins

Explorations of everyday chemical compounds – The Chemicals Behind the ‘new car smell’.

Ecology Center – New Ecology Center guide to toxic chemicals in cars helps consumers avoid a major source of indoor air pollution

NIH – Car Indoor Air Pollution

Breathe better, increase your productivity!

Productivity across all levels of employment matters and business leaders struggle to make sure it is optimized by investing in training, team building, office settings, freebies and many other proven strategies. However, 15 years of research has shown a close link between air quality and productivity that are the basis for green buildings and better indoor air management.

For many years we have known about the sick building syndrome (SBS), which are the common ailments that arise from time spent in a particular building and being exposed to poor ventilation or air filtration, outgasses from building materials, volatile organic compounds (VOC) and molds. Common ailments resulting from SBS are: headache, dizziness, nausea, eye, nose or throat irritation, dry cough, itchy skin, poor concentration, fatigue, voice hoarseness, allergies, cold, increased asthma and flu-like symptoms. And it all escalates to affect our congnitive capacity and productivity. So efforts to reduce both indoor and outdoor air pollution are actually investments in productivity, human capital and economic development.

The earliest known research on air quality and productivity dates back to 1999. Since then many studies on packers, call centers, farmers and even football players have confirmed that poor air quality has a negative effect on productivity, both indoors and outdoors.

In 2011, the National Bureau of Economic Research looked at farm workers output and ozone levels. They found that a decrease of 10ppb in Ozone concentrations increases worker productivity by 4.2%. Overall the research found that even at lower levels of Ozone than the standard, there were negative impacts on productivity and its strict regulation would yield benefits in health, productivity and possibly other areas. This was followed in 2014 by a research at Columbia, the University of South California and the University of California-San Diego where researchers looked into the effect of PM2.5 on pear-packers in California. It was found that just a 10 unit increase in PM2.5 decreased productivity by approximately 6% and that productivity is affected even below US standards. Moreover, Harvard University researchers recently assessed the effect of air quality in knowledge workers, those who are indoors mostly in front of a computer throughout their work day. They analysed Ctrip productivity in China against indoor air quality and found that workers are 5-6% more productive when air pollution is 0-50 AQI compared to 150-200 AQI. In a separate research by Harvard and Syracuse University, researchers looked into VOCs, CO2 and productivity. In addition to confirming the negative effect of air pollution on cognitive function, they specifically found that the greatest change (up to 15%) was observed in those cognitive functions involved in crisis response, information usage and strategy.

This body of research has shown how important it is to look into ways to improve indoor air quality. John Mandyck, chief sustainability officer for the NYSE listed United Technologies Corporation (UTC) said:

So what can we do with all those buildings that are old or just not green?

  • Control biological contaminants such as bacteria, viruses, fungi (including molds), dust mite and pollen. These may result from poor maintenance and housekeeping, water spills, inadequate humidity control.
  • Control chemical pollutants such as tobacco smoke, emissions from products, new furnishings, building materials or cleaning products.
  • Control particles. Particles are solid or liquid substances of dust or dirt from outdoors or other activities such as printing, painting or operating equipment.

Let’s:

  • Make sure ventilation is adequate and not obstructed.
  • Make sure the air is filtered to reduce particles.
  • Make sure to use safe cleaning products and best practices for machine operation.
Know your indoor air quality, control possible pollution sources, implement measures to improve air quality and make sure you are providing the best environment to nurture productivity!

Sources:

NIH – The Sick Building Syndrome

Harvard Business Review – Air Pollution is Making Office Workers Less Productive

INSIDER – The pollution outside your office window affects your work.

EPA – An Office Building Occupants Guide to Indoor Air Quality

The World – Want better thinking and productivity? Improve the air quality in your office.

What Is It That We All Call Pollution?

Air pollution is becoming more and more present in the news, in casual conversations, in the promotion of products and in many more instances. However, are we all talking about the same thing? What exactly is it that we all call ‘air pollution’?

Air pollution is a mix of natural and man-made substances in the air we breathe which is harmful to our health, it can be any physical, chemical or biological agent that modifies the natural atmosphere. Most sources of air pollution are man-made from mobile sources such as fuel powered motor vehicles; and stationary sources such as factories, refineries, power plants and forest fires. There are also other indoor sources such as building materials and cleaning products. Air pollution, as we now know is present both outdoor and indoor.

Outdoor air pollution:
  • Fine particles (burning of fossil fuels in energy production, coal and petroleum used in vehicles)
  • Gases (sulphur dioxide, nitrogen oxide, carbon monoxide, chemical vapours and others)
  • Ground-level ozone (smog)
Indoor air pollution:

Gases emanating from:

  • Household products and chemicals, or
  • Building materials such as paint, wood, furniture (asbestos, formaldehyde, lead etc)
  • Allergens such as coackroaches, mold, pollen

The World Health Organization (WHO) in 2005 issued the ‘WHO Air Quality Guidelines’ to offer guidance and limits for the most worrying air pollutants because of their threat to human health, their widespread presence in urban areas and their relevance as precursors for other toxic components: particulate matter (PM10, PM2.5), ozone (O3), nitrogen dioxide (NO2) and sulphur dioxide (SO2).

Particulate Matter

Is a mix of solid and liquid (organic or inorganic) particles suspended in the air. It is the pollutant that affects most people and is generally composed by sulphate, nitrates, ammonia, sodium chloride, black carbon, mineral dust and water.

Ozone (O3)

Ground-level Ozone is a major component of smog, formed by the reaction of sunlight with nitrogen oxides (NOX) and volatile organic compounds (VOCs).

Nitrogen Dioxide (NO2)

NO2 is mostly the result of emissions during the combustion process (power generation, heating and engines). It is in fact, a source of nitrate aerosols that form PM2.5.

Sulphur Dioxide (SO2)

SO2 is produced from fossil fuel burning for domestic use, power generation or motor vehicles

Other components generally referred to when talking about air pollution are carbon monoxide (CO), carbon dioxide (CO2) and volatile organic compounds (VOCs), which has greater relevance when talking about indoor air pollution, although also present outdoors.

VOCs are a collection of toxic gases from solids or liquids, that are found in higher concentrations indoors (up to ten times higher). Thousands of products used indoors as construction materials, paints, varnishes, cleaning agents, activities like cooking and many more, are the source of VOCs while being used and while stored. (6) Safe levels / guidelines for exposure to VOCs are not known,, but common sense rules are that they should be kept at low levels to avoid or reduce their negative health effects, which have been well documented.

CO and CO2 are not considered as VOCs. They are both odorless, tasteless and harmful to human health but have clear differences – CO2 occurs naturally in the atmosphere and we can tolerate it in small amounts, whereas CO can cause problems even in low concentrations and is flammable.

WHO AIR QUALITY GUIDELINES
  • PM5
    10 μg/m3 annual mean
    25 μg/m3 24-hour mean
  • PM10
    20 μg/m3 annual mean
    50 μg/m3 24-hour mean
  • NO2
    40 μg/m3 annual mean
    200 μg/m3 1-hour mean
  • SO2
    20 μg/m3 24-hour mean
    500 μg/m3 10-minute mean
  • O3 
    100 μg/m3 8-hour mean
    WHO issued these guidelines as a global standard for environmental quality. Each country can adopt the guideline at its maximum standard or take interim standards that better reflect their national balance between health risks, economic decisions, technological capacities and other political and social factors.

Sources:

NIH – Air Pollution and Your Health
EPA – Pollutants and Sources
WHO – Air Pollution
WHO – WHO Challenges World to Improve Air Quality
WHO – WHO Guideline for Particulate Matter, Sulphur, Ozone…
EPA – Volatile Organic Compounds’ Impact on Indoor Air Quality

Smells clean…but it may be harmful!

Our quest for cleaner and cleaner living environments with no traces of bacteria leads us to use cleaning products advertised as effectively eliminating 99% of bacteria especially in our kitchens and bathrooms. Cleaning products have been progressively improved with fragrances that we associate with cleanliness but are we being fooled!?

Many of these aromas are created through the use of enzymes that are known to be allergens. The smell that we associate with cleanliness is often the evidence that there are volatile organic compounds (VOC) in the product which give off different types of gasses. Fragrances and many other product features are created through the use of chemicals that are often harmful to our health and environment. Moth repellents, air freshners, aerosol sprays, degreasers, dry cleaning fluids and cleaning products / detergents are all toxic if ingested, but can also enter our body through touch and smell.

How our cleaning products may affect us will depend on many factors including how long we are exposed to it, the level of exposure and the nature of the VOC or chemical in use. In addition, we must not forget that many of these products are not eliminated by the body and just keep accumulating until a problem arises. Many of their ingredients fall into three harmful categories: carcinogens which may cause or promote cancer’s growth; endocrine disruptors which mimic hormones and affect reproduction, development, growth and behaviour; and neurotoxins which affect brain activity.

TYPE of chemicals that are harmful:
  • Pesticides: cleaning products are not seen as pesticides but they are. They are carcinogens and endocrine disruptors that are difficult to eliminate from the body once ingested.
  • APEs: help cleaning solutions easily spread in a surface and known to be endocrine disruptors.
  • Organoclorides: endocrine disruptors.
  • Phtalates: endocrine disruptors, possible carcinogens and are currently not required to be disclosed as ingredients.
Common chemicals in cleaning products:
  • Perchloroethylene, a known carcinogen, is used in dry cleaning agents and degreasers.
  • Styrene is an endochrine disruptor, used in floor waxing products.
  • Formaldehyde is a known carcinogen, used in household antiseptics, medicines, dishwashing liquids, fabric softeners and carpet cleaners.
  • Benzene also carcinogenic is used in detergent and furniture wax.

Without a doubt, those most at risk are children, followed by elderly, asthmatics and those persons with compromised immune systems. We tend to believe that if we ensure these products are out of children’s reach they are safe. However, we seldom think that children are exposed to the ill effects of these products through touch and smell. They crawl on the ground, lick their fingers and as a result have greater contact with surfaces cleaned with these products than Adults. Moreover, any exposure they have has a larger effect in their body because of the ratio between exposure and body size, as well as the fact that their immune system is in a developmental phase.

Surprisingly in many countries, household cleaners are not required to list all their ingredients. This makes it more difficult for consumers to know more about the potential risk.

USEFUL LINKS:

www.nlm.nih.gov/toxnet/index.html


www.ewg.org


www.healthychild.org


www.greencleancertified.com


www.greenseal.org

Sources:

EPA – Volatile Organic Compounds’ Impact on Indoor Air Quality

The Guardian – Enzymes used in cleaning products and food ‘are potent allergens’, warns study